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CYBELE FOREST LODGE & HEALTH SPA 

 

The very essence of tranquility as you gently
wander through the rambling gardens and
flower lined paths to the health spa.
Experience blissful pampering followed
by light lunch under the trees. 

 

 

 

 

The sybaritic surroundings of Cybele

 

The Spa in the Forest at Cybele has recently become a Clarins Gold Status Salon with a superb choice of treatments and therapies, designed both for the salon and continued use at home, producing visible results. Enjoy exploring their many diverse and therapeutic options formulated at the Clarins Institute in France using aromatherapy oils and 100% natural and cultivated plants from around the world to produce formulas that have earned accolades.

 

Spa TreatmentsClarins Treatments

 

Cybele’s spa offers a specific range of specialist massages beneficial for stress, tension and painful knots in the neck. Try the stimulating and restorative African Rungu or Calabash massage, a hot stone or aromatherapy with the use of essential oils. Experience a deep tissue or excellent Swedish massage. 

 

 

 

 

Water therapy is a great aid to feeling radiant and well rested. 

 

Unwind in a hydrotherapy bath, a wonderfully romantic treatment for couples. An anti-aging and nourishing red grape balneotherapy, a fucus powder for detoxing and purifying. Have a wonderful Clarins underwater massage with rich essential oils to condition and nourish the skin, while the Clarins anti-eau balneotherapy removes toxins, helps to minimise fluid retention stimulating and restoring the skin’s luminous qualities.

 

For feet that need tender loving care have a spa pedicure, 75 minutes of bliss, including reflexology, stimulating the soles of the feet, which contain reflex zones that coincide with the glands, organs and other parts of the body. Helpful in restoring imbalances and beautifying the feet. 

 

Cybele Spa

 

There are superb therapies for men from facials through to pro muscle body easing treatments as well as manicures and pedicures. Hydrotherapy baths are the ultimate luxury and Clarins does an invigorating underwater massage with precious essential oils, where water jets soothe muscular tension, stimulate the circulation and remove the toxins. At the same time, what could be more relaxing than soothing vapours of chamomile, basil, geranium, valerian and thyme?

 

The unique Calabash & Rungu massage. Cybele’s therapists are all trained in this advanced technique where these massages are adjusted to suit individual needs. 

 

Calabashes and Rungu stick

 

 

 The calabash and rungu are used separately 
for two different massage treatments. 

 

The calabash, a hollowed out and dried plant, originally grown not for food but as a container, is a perfect massage tool to satisfy the senses. In different countries of the world calabashes have been used for varying purposes. Various sizes and shapes are used as a natural and effective massage tool, which will deeply relax the muscles, promote circulation and sensory nerve perception, and lymph drainage.

 

This is a gentle movement, alternating with light touches, and the sounds of the dried seeds bring about relaxation and peacefulness. Especially good in summer as the combination of the coolness of the calabashes and cold water is refreshing.

 

The rungu, chosen as a significant African massage tool, is perfect for eliminating stress. Smooth, vigorous and stimulating massage movements give you a deep pressure massage. Smooth texture, heavy feel and different surfaces allows a deep friction type massage, which promotes circulation, sensory nerve perception and lymph drainage. Often combined with hot or cold stones and essential oils. 

 

 

Start with an Indian head massage wonderfully  relaxing to improve circulation and oxygenation to the scalp. Perfect for people suffering from a tension headache and sinus problems. 

 

Clarins Treatment

 

One of the results that you will experience at the Cybele Forest Spa with Clarins is a skin that looks and feels softer, more supple and better toned, that is nourished, moisturised and retextured, an approach to skin care that you can continue to focus on after leaving. 

 

 

Health and beauty are indivisible
and eating correctly is vital!

 

Spa lunches at Cybele are light and appealing. Refreshing juices made with vegetables; beetroot, carrot and apple. Try cucumber, ginger and honey or a melon and banana smoothie with coconut milk. Chilled soups are accented with fragrant herbs; papino soup with fennel and crème fraîche. Creative dishes are designed to stimulate the palate and soothe the soul. Red Snapper with chilli vodka sauce, peri-peri prawns with avocado. For dessert a smooth Lowveld cream with a piquant guava purée and raspberries. 

 

 

 

PAPINO SOUP WITH FENNEL AND CRÈME FRAÎCHE

 

4 ripe papinos
½ can coconut milk
250 ml orange juice
5 g fennel
2 g salt
2 g pepper
10 g fresh ginger
20 ml maple syrup
40 ml crème fraîche 
(Serves 4 )

 

Blend all ingredients together. Pass through a fine sieve. Place in soup bowls and refrigerate for 2 hours. 

 

To present, place soup bowls on crushed ice. Sprinkle with fresh fennel sprigs and a spoonful of crème fraîche. 

 

RED SNAPPER WITH A CHILLI VODKA SAUCE

 

4 x 250 g Red Snapper fillets
250 g cocktail tomatoes
100 ml olive oil
100 ml balsamic vinegar
10 g garlic
10 g rosemary
80 g spinach
12 asparagus spears 
40 g micro shoots

 

For the Sauce: 
200 ml chilli vodka
5 g lemon zest
5 g lemon juice
10 g onions
10 g garlic
(Serves 4)

 

Bake cocktail tomatoes, olive oil, balsamic vinegar, garlic and rosemary in an ovenware dish at 80ºC for about 2 hours and remove.

Pan sear the fish in a non-stick pan on a low heat with the skin side down until the skin has crisped. Flip fish over and continue until golden brown.

 

Blanch and refresh asparagus with cold wet paper toweling. Sauté spinach in a little butter until tender. Season with sea salt and freshly milled pepper.

 

Sauté onions and garlic gently for the sauce until onions have softened. Add vodka to the pan juices. Add lemon juice and zest and reduce by half.  Strain the sauce and keep separate.

 

To present, place the spinach on the plate and cover with the Red Snapper. Place asparagus spears on top and garnish with micro shoots. Drizzle the sauce on top and next to the fish.

 

PERI-PERI PRAWNS WITH AVOCADO AND CYBELE DRESSING

 

12 prawns
1 chilli deseeded
2 blanched and chopped Italian tomatoes
1 onion
1 garlic clove
2 avocadoes
40 g micro shoots
20 ml lemon juice (fresh)
5 ml sea salt
5 ml pepper
(Serves 4 )

 

For the dressing:
100 ml olive oil
50 ml sunflower oil
10 ml white wine vinegar
10 g Dijon mustard
10 g mixed herbs
5 g castor sugar
5 ml sea salt
5 ml pepper

 

For the dressing, mix all the ingredients. 

 

To prepare the prawns, peel and cut along the ridge. Remove the vein and wash under cold running water. Dry on paper towels. 

 

To prepare peri-peri sauce, sauté onions, chilli and garlic until transparent. Add Italian chopped tomatoes and allow to simmer for 7 minutes. Add sea salt, pepper and lemon juices.

Pan sear the prawns for about 2 minutes on each side. Sprinkle with a generous dash of lemon juice. 

 

Cube avocadoes for the base of the dish. Mix the cooked prawns with the peri-peri sauce and place on top of avocadoes, drizzle with Cybele dressing around and sprinkle with micro shoots. 

 

LOWVELD CREAM WITH A GUAVA PURÉE

 

400 ml milk
100 ml cream
80 g icing sugar
80 ml Amarula (optional)
7 sheets gelatine
4 - 6 ripe guavas
250 ml water
30 g granulated white sugar
vanilla bean
1 small knob fresh ginger sliced
(Serves 4 )

 

Boil milk, cream and icing sugar together with Amarula. Allow the mixture to cool slightly. Soak the gelatine leaves in cold water. Add the softened gelatine to the mixture and pour into dariole moulds (or other small moulds). Set the mixture in the refrigerator. 

 

Peel guavas and remove seeds. Bring water, sugar, vanilla and ginger to the boil. Poach guavas until tender. Blend guavas until smooth, if necessary strain.

 

To present the dish place the set cream in the center of plate garnish with a few raspberries and pour the guava purée around. Serve any remainder of the sauce separately.


Quick facts about the Lodge:   

Location – Cybele is situated 420 km east of Johannesburg in the heart of Mpumalanga between White River and Hazyview. It is 40km from the Phabeni Gate into the Kruger National Park and close to the top Private Game Reserves in the Sabi Sands including Londolozi, Mala Mala, Idube, Inyati, Savanna, Nottens, Leopard Hills, Dulini, Exeter, Ulusaba, Lion Sands, Tinga, Singita and Sabi Sabi. Cybele is ideally situated for exploring the magnificent highlights of Mpumalanga, including the Mac Mac Falls, God’s Window, Bourke’s Luck Potholes, the Blyde River Canyon and Pilgrim’s Rest.

 

Climate – Cybele is situated at 1000 metres or 3000 feet above sea level and so avoids the really intense heat and humidity that can sometimes be experienced in Mpumalanga during the summer months. For this reason particularly, it is an ideal stop off point on the way in or out of the game reserves.

 

CYBELE FOREST LODGE & HEALTH SPA
P.O. Box 346, White River 1240, South Africa
Tel:+27 (0)13 764 9500  Fax:+27 (0)13 764 9510
reservations@cybele.co.za
www.cybele.co.za

  Founder Member of Relais & Chateaux in South Africa in 1983

 

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