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GOING SLOW IN SLOVENIA
Jos Baker, award winning food and wine writer,
and co-author of celebrated Vin de Constance with
Michel Roux Jr, reports back on a recent visit to Slovenia,
a little gem of a country, tucked away between
Austria, Italy and Croatia, where the Slow Food
Movement is alive and well.
The snail plays a large part in Slovenian cuisine. Not on plates – I wasn’t offered snails on my gourmand tour of that delightful country, though frog’s legs are a delicacy – but still-life snails carved on restaurant doors and lintels, or proudly displayed on menus. For Slow Food is alive and well in Slovenia, where its symbol is synonymous with a return to culinary roots in an invitingly updated form.

When I was invited on a seven-day food and wine tour of Slovenia, I confess I needed an atlas to locate it. I lfound the chicken-shaped country (all of 20.273 km2 in extent), tucked between Austria, Italy and Croatia. You can drive from the Alps to the Adriatic Sea in 45 minutes.
This small area offers a “boutique” culinary experience: a little of everything to please the palate, while making the most of fresh ingredients - from forest berries (mouth-tingling in sorbets with lemon balm) to figs (irresistible in a chocolate coating).
Slovenia gained independence only in 1991 and had already assimilated diverse culinary influences from across its newly defined borders. In many instances the border is simply a road or river; and in the case of winemaking, vineyards can be officially in Italy, but if the winery is in Slovenia, the wine is classified as Slovenian.

Each region boasts its own traditional recipes, retaining the past while absorbing new trends. There’s an enviable plethora of prsut (Prosciutto) perfectly cured and sliver-thin, which came to the Karst region centuries ago from neighbouring Friuli and Venice.
Dumplings are widespread, but as deliciously different struklji: 100 varieties with fillings that vary from tarragon, cheese or mint, to olives, walnuts, apples and cinnamon, depending on region.
References to struklji concerning types of dough, stuffing and ways
of preparation date back to the 16th century, Kranjska pork
sausages are so fine that they pleased the palate of Emperor Franz
Josef, who, on his way from Vienna to Trieste, stopped at an inn in
the region for refreshment. Told that there was nothing on the menu
but “regular sausages”, the emperor tasted the offering and
exclaimed: “This is no regular sausage. This is kransky sausage!”
Over the centuries this prime product was adulterated, but since 2004, when a group of concerned Slovenians met in the House of Culinary Art Jezersek in Sora, standards have been protected by annual evaluations of kranjska klobasa. The title “best kranjska of the current year” is very much in keeping with Slow Food tradition.
Delectable pastries set culinary standards: traditional Prekmurska gibanica (layer cake from the Prekmurian region) has been the most popular Slovenian pastry for centuries. Served at Christmas or other festive occasions, it’s utterly indulgent, layering phyllo pastry with fillings of apple, walnut, cottage cheese (raisins are a recent addition) and poppy seed on a shortbread base.
The pastry is unique that it is protected by letters patent to ensure the recipe is not changed in any way. Producers must apply for a certificate entitling them to use the brand name. (Home baking is not restricted: if you want to try your hand, I have the recipe!)
Vanilla cream slices are one of the main tourist attractions of
idyllic Bled, vying in appeal with an Alpine lake sheltered by
mountains. Here gondola- like boats (pletna) take visitors to a fairy-
tale island complete with church and a wishing bell said to grant
the wish of anyone who can make it peal three times.
The feather-light pastry dates back to the beginning of the 20th century, when a local baker’s son brought back a notebook filled with recipes he’d learned as an apprentice in Austria and Germany. His success lay in lightening the original version, which he considered over-sweet and too heavy. Not only did I try a slice (and bring back the recipe), but my hotel was on the shores of the lake, overlooking the island.
Restaurants vary from sophisticated five-star hotel venues to small eateries whose unpretentious exteriors give no hint of the slow riches within. But to English-speaking visitors, menus are a minefield, What Sirova zafrk(n)jaca means – let alone how to pronounce it, boggles the mind and tongue, and as for Zabeljeni hmeljevi vrsicki …best not attempted. Fortunately most waiters speak English (a second language and taught in schools) and travelling with a guide is the stress-free, sit- back- and-relax option. Especially if he’s on the cover of the Slovenian FHM that month, as mine was!
It’s not only the cuisine that appeals. There are three distinct wine-growing regions, differing in microclimate, soil and viticultural tradition. Wine-tasting is a journey of discovery. Though you’ll find classics like Cabernet Sauvignon and Chardonnay, many of the grape varieties - Rebula and Teran being about the only ones I dared pronounce - are unfamiliar to South African palates.

Highlights?
Difficult to pinpoint as the country offers such variety.
My mental flashbacks extend from the fresh market in the fascinating old town of capital city Ljubljana to the brooding Alps; quaint villages on hills, clustered round a church; watching harvesting in the northernmost saltpans in the Med using methods dating back to the 14th century; the mediaeval town of Piran reminiscent of Venice (you can see the Italian coastline from the seafront); breathtaking gold and copper autumn leaves in virgin forest and limpid turquoise rivers so unlike our brown mountain streams.
 
This as a background to a Chaîne des Rôtisseurs dinner in an inn up a winding mountain road cloaked in mist (memorable goose pate with fig topping); my first meal inSlovenia, infused with love and warmth by a chef who epitomised Slow Food (black truffles a perfectcombo with polenta and potatoes) and lunch in a restaurant in a converted castle guarding an island in a lake, where a creamy soup of beech leaves and cottage cheese made music and lunch lasted well into the afternoon…

My tour was arranged by Insider’s Slovenia, a tour company specialising in upmarket tours in Slovenia, tailored to individual needs.
www.insiders-slovenia.com
Jos Baker ‘from the Cape Town Slow Food convivium’.
© Darila Rokus, 2008. All rights reserved.
Photography by T.Jeseničnik and I.Bončina
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Jos Baker freelances on food and wine, consults for wine farms and restaurants, and is an associate editor of Platter’s SA wine guide. Recently awarded the Gourmand award for co-authoring the book Vin de Constance with Michel Roux Jr, which was judged the best food and wine matching book in the world for the past 12 years. Jos Baker’s latest exciting project, a book on her house, which is reputedly the home of folk hero Wolraad Woltemade. Called ‘Preserving a House’, it’s a mix of history, architecture, food, furniture and lifestyles, culminating in a party re-creating recipes from the past.
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PREKMURSKA GIBANICA
(Prekmurian Layer Cake)

Shortbread:
20 g bread flour
10 g butter
a pinch of salt and sugar of vanilla paste
approximately 1 litre water
Place all ingredients into a bowl and knead the dough until smooth. Let rest for 30 minutes.
Filo Pastry:
90 g cake flour
1 egg
1 tablespoon oil
a pinch of salt
lukewarm water for kneading
vinegar or lemon juice
Mix all ingredients to form a smooth and elastic pastry. Let rest for 30 minutes.Shape about 9 to 10 balls. Set aside for a very thorough kneading, pulling each of the balls very gently into individual layers.
Poppy Seed Filling:
30 g finely chopped poppy seed
milk, to moisten
10 g sugar
10 g vanilla sugar
grated lemon zest
Moisten poppy seeds with a little scalded milk. Add sugar, vanilla sugar, and grated lemon zest. Mix well and divide the filling into two equal parts.
Cottage Cheese Filling:
1 kg cottage cheese
10 g sugar
2 extra large eggs
1 vanilla bean scraped
a pinch of salt
10 g raisins
grated lemon zest
Mix cottage cheese with egg yolks, sugar, vanilla paste, a pinch of salt and grated lemon zest. Stir paste well until smooth. Wash raisins and soak in lukewarm water. Strain raisins and stir into the filling. Divide the filling in two equal parts.
Walnut Filling:
30 g ground walnut kernels
10 g sugar
a dash of vanilla paste, or essence
2 tbsp rum
Mix ground walnut kernels with other ingredients. Divide the filling in two equal parts.
Apple Filling:
1 kg peeled apples
a pinch of salt
12 g sugar
a dash of vanilla paste, or essence
cinnamon
10 g white breadcrumbs mixed with a dash of vanilla sugar
Grate peeled apples into thin slices or strips. Add sugar, vanilla and cinnamon. Stir gently. Divide apple filling into two equal parts.
Composition of prekmurska gibanica: Use rectangular baking tin (40×35 cm) or circular ceramic (or metal) baking tin. If using a round baking tin, see that the upper diameter range is 30 to 35 cm and the height range is 7 to 9 cm. Grease baking tin with butter.
A binding agent is needed for coating individual dough layers to do this prepare a stiff egg white foam (with 5 eggs). In a separate bowl, mix 5 egg yolks with a little thick sour cream. Stir gently while adding egg white foam. Divide into 6 equal parts. Melted raw butter is also needed for filo pastry coating.
Roll out the rested shortbread until about 0,5 cm thick. Place into greased oven. Spread equally on the entire surface. Pull and stretch the rested filo pastry into 9-10 layers. Spread half of the poppy seed filling on shortbread. Sprinkle with part of cream egg mixture. Cover up with a layer of filo pastry. Drizzle with melted butter.Spread half of the cottage cheese filling on the dough layer. Cover up with a layer of filo pastry. Drizzle with melted butter. Spread half of the walnut filling on dough layer. Sprinkle with a part of cream egg mixture. Cover with a layer of filo pastry. Drizzle with butter. Spread half of the apple filling on dough layer. Sprinkle with a part of cream egg mixture. Cover up with a layer of filo pastry. Drizzle with butter.
Repeat the procedure in the following sequence: poppy, cottage cheese, walnut, apple filling. Finish the process with one or two sheets of filo pastry. Brush with cream egg mixture. Prick gibanica several times. Push skewer to the bottom. Bake in an oven at 180-200°C for 1 hour. The baking time varies according to the height of gibanica. Gibanica should be cut when still warm or cooled. Cut triangular slices if the baking mould is round. Cut into squares if the baking mould is rectangular.
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Jos - Just came across your column on Slovenia. Will you divulge the names of restaurants? We’re Slow Foodies visiting Slovenia next month (August).
Barbara
Swampscott, Massachusetts
USA.