CHICKEN
CURRY
For this delicious curry I like to
use chicken thighs, they suit slow cooking better then the breast which
tends to dry. To keep them in shape, I skewer each with a toothpick making
a
neat roll. It is also advisable to have meat on the bone; it adds body to
the sauce.
To achieve the vibrant red colour
of this sauce be careful not to brown the onions too much, add the tomatoes
and liquid just as your basic mix starts to brown.
3 tbsps ground nut or vegetable
oil
Small piece of cinnamon quill,
broken
1 large onion, finely chopped
4 cloves of garlic, finely chopped
5cm fresh ginger, peeled and finely chopped
1-2 red chillies (or to taste),
finely chopped
1 tsp chilli powder or sweet
paprika
1 tsp turmeric
½ tsp ground roasted coriander
½ tsp ground roasted fennel
4 tomatoes, skinned, de-seeded and
chopped
4 tbsps tomato purée
5-6
curry leaves (optional)
150ml water
500 g chicken pieces, skinned
Salt
To finish:
1 tsp freshly coarsely ground
roasted fennel seeds
Fresh coriander leaves
Heat the oil and fry the onion, garlic, ginger, chilli and the spices
for about 10 minutes or until it starts to brown.
Add
tomatoes, tomato
purée,
curry leaves (if used) and bring to the boil. Simmer for about 15 minutes
or until the tomatoes have softened .
Add
chicken and simmer for
about 45 minutes or until done. Roast funnel seeds in a
dry pan until they are fragrant. Either coarsely grind or leave
whole and add to the stew. Cook for a minute or so, sprinkle with fresh
coriander and serve with rice.


DRY
CURRY
Dry curries are a family of dishes
which vary in strength and flavour but are based on a basic flavouring
paste, which is fried until it is evenly golden brown. Great care should be
taken not to burn the mixture otherwise your curry will be bitter. When
the right colour is reached a little water and lemon juice or a drop of
vinegar is added
together with the main ingredient and cooked until tender.
In this vegetarian version I use a
variety of vegetables such as carrots, peas, broccoli and cauliflower
florets, but any other seasonal mix can be used. To maintain the
freshness, colour and texture of the vegetables I steam them, until almost
tender before adding them to the curry.
For
the paste:
3 medium
onion, peeled and chopped
6 cloves
of garlic
5cm
fresh ginger
2 – 6
thin green chillies stem and seeds removed
2 tsp
turmeric
1 tsp
chilli powder
For
the masala:
1 tsp
coriander
4 black
or green cardamom pods, roasted and ground
5 cm
cinnamon stick or 2-3 pieces of cassia bark, roasted and finely ground
½ tsp
fennel seeds, roasted and ground
2 tsp nigella, roasted and left whole (onion seeds)
For
the curry:
4 tbsp
ghee or vegetable oil
250 ml
of water mixed with 4 tbsps plain yogurt
750 g
mixed vegetables, steamed
Fresh
coriander leaves
Method:
Place paste ingredients in the
food processor and process into a smooth paste.
Heat
ghee or oil in a large
pan add paste and fry for 2-3 minutes or until the paste is fragrant. Sprinkle with ½ the masala powder and go on frying for
8-10 minutes or until nicely browned.
Reduce the heat, sprinkle with
about half of the yogurt mix and simmer very slowly for about 20 minutes
adding some more water when the mixture is too dry. Add vegetables
turning them well in the sauce add the rest of the yogurt mix and go on
cooking until heated trough. Sprinkle with the rest of the masala and mix
well. Sprinkle with coriander and serve with rice.