DOWN MEXICO WAY

A visit to Rancho La Puerta
Fitness Resort & Spa  in Baja California, Mexico

Rancho La Puerta, set on 3,000 private acres of gardens, of which six acres form a successful organic farm, has culinary traditions that go back 67 years.  Organic fruits, vegetables and a plethora of fresh herbs thrive on this estate with the dramatic mountain backdrop, these natural foods are the mainstay of La Puerta's famous fresh spa dishes.

The climate is near-perfect; warm and dry with some showers in winter and warm with very low humidity in summer as Rancho La Puerta is only about 25 miles from the Pacific Ocean. 

The menus have the freshest-of-the-fresh seafood from the port of Ensenada, Baja California, from a fishermen’s market where the local boats come in daily, allowing the Ranch chefs to prepare spectacular seafood dishes five times week. 

Their new school, La Cocina Que Canta (The Kitchen That Sings), opens in early summer, 2007. Classrooms and kitchen have a wonderful outlook onto patios and cantera-stone fountains, and carpets of brilliant geraniums and wisteria blossoms. Hands-on classes will be followed by delicious meals and the school will offer an à la carte program of shorter, individual classes. 

Rancho La Puerta’s culinary learning traditions go back 66 years. Guests in the early days spent an obligatory day or two helping in the kitchen. Vegetables needed preparation. Sprouted grains were ground for the spa’s special crackers that were baked in the sun. Deborah Szekely their founder was there throughout the many decades, often teaching classes herself on how to “de-calorize” favorite recipes from home. 

Today, Deborah and her daughter Sarah Livia Brightwood, two true spa visionaries, have drawn from their knowledge of the great hacienda kitchens of Mexico and Latin America to create La Cocina. 

Recent trips to World Heritage Sites in Oaxaca, Michoacan, and the famous village of San Miguel de Allende north of Mexico City, have inspired the school’s pastiche of sun-washed walls, hand-hewn open-beam ceilings, ancient doors, hand-painted tiles, and well-fitted stonework. 

Sarah Livia has designed the building and grounds so that windows and doors will gather breathtaking views of the surrounding garden, and the scents of lavender, rosemary and lemon verbena will be a visitor’s constant reminder that the riches and spirit of the earth should be a central part of every life and the food that sustains it. 

And, of course, the best-of-the-best culinary equipment will facilitate hands-on demonstrations and cooking sessions where everyone learns the techniques behind a great “Mexican-Mediterranean” meal before sitting down to their fresh-from-the-garden feast.

La Cocina Que Canta’s new lead Teaching Chef is Jesús González. Their famous guacamole, a wonderful Mexican Papaya Salad on Baby Greens with Pepitas and Roasted Cumin Orange Dressing, enjoy their Ranch Reuben Sandwich with Portobello Mushrooms. Can guamole be delicious and low-fat? Yes if it's made according to this 'secret' recipe from the famed spa "Rancho La Puerta" in Mexico.

 

RANCHO LA PUERTA'S AZTEC GUACAMOLE

True guacamole has no thickeners and no blending, just chunky mashed avocados (perfectly ripe of course!) with a dash of lime juice (preferably the Mexican limon that looks like a hard round green golf ball), sea salt and perhaps some chopped onion and jalapeño. It is high-calorie, but the 'good' calories. This valuable fruit with its natural oils is a welcome part of any nutritionally balanced meal. 

The secret to make low calorie is to simply add vegetables such as  broccoli, asparagus or edamame mashed with avocadoes. The texture is perfect! While tomatoes, cilantro, onion and jalapeño peppers add a depth of flavor. 

10 ounces broccoli flowers
1 medium avocado, pit removed, scooped out and chopped
1 lime, juiced
sea salt
½ cup cilantro, chopped
½ ripe tomato, seeded and diced
½ small yellow onion, finely diced
½ small jalapeño pepper, seeded and finely diced
(Makes 2 cups)

Parboil broccoli flowers for 7 minutes and then drain under running cold water. In a food processor bowl fitted with a sharp blade, combine broccoli and avocado. Pulse very briefly. Add lime juice and a pinch ofsalt and pulse again to blend, keeping as chunky as desired (authenticity requires some chunkiness!). Add  cilantro, tomato, onion and jalapeño and pulse about 3 times. Do not over-process the guacamole. 

Variations: Instead of broccoli, you may use 10 ounces of edamame 'beans' or asparagus spears (parboiled 3-5 minutes and then drained under running cold water).

MEXICAN PAPAYA SALAD ON BABY GREENS WITH PEPITAS AND ROASTED CUMING ORANGE DRESSING

For the salad:
4 cups mixed baby greens
2 cups papaya slices
2 navel oranges, peeled and cut in wedges
3 tbsp pepitas (pumpkin seeds), toasted
red onion rings, 3 separated rings per plate
cilantro sprigs for garnish

Roasted Cumin Orange Dressing:
2 tsp cumin seed, roasted and ground
1 cup fresh orange juice
1 medium shallot, minced
¼ cup red wine vinegar or sherry vinegar
1 tbsp agave syrup
3 tbsp extra virgin olive oil
3 tbsp chopped cilantro
sea salt and freshly ground black pepper
½ Jalapeno pepper, finely chopped
(Serves 6)

In a blender cup or processor bowl combine all ingredients for the dressing. Blend until smooth.

Makes 1 ½ cup salad dressing. Can be refrigerated for 3 or 4 days.

To assemble the salad: Toss the baby greens with 1/3 cup of the dressing. Arrange the papaya, oranges, pepitas and onion over the greens. Drizzle 1 teaspoon of dressing over the fruit and garnish with a few cilantro sprigs. 

RANCH REUBEN SANDWICH WITH PORTOBELLO MUSHROOM

2 slices whole grain bread
½ ounce Swiss cheese, about 2 slices
1 portobello mushroom, stem and gills removed
1 tsp balsamic vinegar
2 tsp water
½ tsp olive oil
1/3 cup sauerkraut
2 ounces tofu or tempeh
4 slices tomato (optional)
(Serves 1)

In a small sauté pan, braise the portabello in the vinegar, water and olive oil. Cover and cook on low heat until tender, about 5 minutes. Keep warm. Lightly toast the bread. Place a slice of cheese on each side of the bread and place it under the broiler until melted. Place cooked mushroom on one piece of toast and top with tofu or tempeh. Return to the broiler briefly to heat the tempeh. Spread the sauerkraut over the tempeh or tofu and top with tomato and remaining piece of toast. 

 

“But for me, the ranch’s burnished charm, along with the sense I come away with—my mind is clearer and my body more taut—is what calls me back.  I have always been a traveler who yearns for the next place; however, when it comes to Rancho La Puerta, my motto is same time, next year.”
Town and Country 2005 

Week-long packages start at $2,690 per person for a double occupancy room and are inclusive of complimentary transportation from the San Diego airport and back, meals, snacks, accommodations and a wide array of fitness classes.

Condé Nast Traveler Spa Polls
2005 “Best Destination Spa” – 2nd
2004 Ecotourism Award – runner-up
2003 “Best Spa”– 3rd

Travel + Leisure World’s Best Awards
2006 Voted one of the “Top 15 Spas for World’s Best Value”
2005 “Top 10 Destination Spas” – 5th
2003 “Top Destination Spas”
 “Top Spas for Value” – 2nd

U.S. Reservations Office:
RANCHO LA PUERTA FITNESS RESORT & SPA

“Tres Estrellas” (Three Stars) 
1155 Camino Del Mar, #777
Del Mar, CA 92014
T: 877.440.7778, 858.764.5500 F: 858.764.5560
E:
reservations@rancholapuerta.com  

www.rancholapuerta.com

 

 

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Last modified: June 06, 2008