"A grapefruit is a lemon that had a chance and took advantage of it," Anonymous.

FLAVOURS OF CITRUS 

By Oded Schwartz

Food historian and author of the highly acclaimed book 'Preserving', shares his bittersweet bounty of winter's treasured fruits with SHOWCOOK. 

 

Winter is here with its long awaited crop of citrus fruit. 

Beautiful to look at, sweet, sour, fragrant and juicy, citrus fruits are one of the largest agricultural crops in the world. They come, literally, in hundreds of shapes and sizes from the gigantic smooth pomelo to the tiny, dainty kumquat. In my garden the Cape Lemon tree is groaning with ripening fruit, ready to be picked and turned into a delicious range of pickles, preserves, jams and konfyt for use during the year

Lemons and oranges are inexorably immersed in the history of Cape Town and were amongst the first trees to be planted by the Dutch East India Company. Citrus fruit, with its high content of vitamin C, was used to combat scurvy the 'sailors disease', which plagued the early sea travellers.

Being rich in pectin, the ingredient that together with acidity and sugar helps to gel jams and jellies. Lemons and a few varieties of oranges such as Seville oranges are essential in the making of jams, marmalades and jellies. A few tablespoons of lemon juice will improve the gelling of any jam and preserve. It also contains a high amount of vitamin C, citric acid and antioxidants that help to preserve the natural colour of yellow and red. This acidity will destroy chloroform and discolour green vegetables. Citric acid also helps to slow down the discoloration of peeled fruit and vegetables.

Most citruses have perfumed essential oils that are stored in the skin of the fruit and leaves, and are extensively used both in the food and cosmetic industries. Early South African cookery books record that both orange and lemon leaves and naartjie peel were added to Cape classic dishes such as bobotie and were used instead of bay leaves to flavour bredies, meat curry and milk tart. C. Louis Leipoldt goes even further and maintains that citrus leaves are much better as they do not contain poison, which bay leaves have and should be used with caution.

The following recipes were collected to show the many possibilities of preserving this versatile family of fruit.

LEMON MARMALADE 
(Makes about 2 kg)

Clear, tart and bittersweet, this is my favourite marmalade. I use it with my morning toast, for lining tarts and as a topping for steamed pudding. Almost any citrus fruit can be used in the same way.

I like my marmalade nicely bitter. To achieve a milder result, discard the water after the first boil, top with fresh water to cover, bring to the boil and finish as usual.

2 kg lemon
water to cover
1,5 kg sugar

Wash the lemons well and cut into halves. Squeeze out the juice and reserve. Keep also the pulp and the pips. Cut the peels into quarters and slice into very thin slices. Cover with water and allow to steep overnight.

Next day drain well and discard the steeping water. Place into the pan, cover with fresh water and bring to the boil. Skim well and simmer gently for about 30 - 45 minutes or until the peel is just soft and the content is reduced by about a half. Add the sugar and the lemon juice and bring slowly to the boil stirring frequently to dissolve the sugar. Skim well.

Boil hard for 20 - 30 minutes or until set is achieved. Bottle hot and seal.

PINEAPPLE AND ORANGE JELLY 
(Makes 1,25 kg)

It is lucky that oranges share the same season as pineapples. The combinations of these two produce a bright, crystal clear, beautifully perfumed yellow jelly. I use it as a cake filler, to glaze pies and serve with venison. Or fold into whipped or sour cream or yoghurt for an interesting dessert or freeze the mixture for an instant ice cream.

1 medium (400 - 500 g) pineapple
1,5 kg oranges
3 lemons
1,5 litres water
15 g coriander seeds, crushed
5 - 6 cloves
sugar 

Unless they are from your garden wash the fruit well, preferably with mildly soapy warm water and rinse well.

Coarsely chop the fruit and place into the preserving pan. Add the water and the crushed coriander seeds and bring slowly to the boil. Reduce the heat and simmer for 30 minutes or until the fruit is soft and mushy.

Transfer into a jelly bag and allow to drain until it stops dripping. Return the pulp to the pan and add water to cover. Bring to the boil, reduce the heat and simmer for a further 30 minutes. Drain in a jelly bag until the juice stops to drip. Combine the two batches of juice and measure. Use 500 g sugar to each 500 ml juice.

Place the juice and sugar in a heavy bottomed preserving saucepan. Bring slowly to the boil and boil for a few minutes. Reduce the heat and skim well. Increase the heat and boil rapidly for 10 - 12 minutes or until set is achieved.

Switch of the heat and allow the jelly to settle. Skim very well. Bottle and seal hot.

GLACE GRAPEFRUIT 'SNAILS' 

This is my grandmother's recipe in which the peel is rolled into little snails and threaded on strings. This ingenious method makes the tedious preparation of this delicacy much easier. Alternatively secure each 'snail' with a cocktail stick.

In my grandmother's time, slack lime was used to remove the bitterness from the peel. Today lime is hard to come by so I use salt.

6 grapefruits, well washed
3 tbsp salt
water to cover
For the syrup:
2 kg sugar
1 litre water
juice of 1 lemon or 1 teaspoon citric acid
wooden cocktail sticks
cooling rack

Slice the grapefruit into halves and squeeze out the juice. Either drink the juice or use it to make grapefruit cordial (see below).  Slice each half into 8 equal slices. With a sharp knife remove some of the white pith leaving about ½ cm.

Place the peel in a bowl, add the salt and water to cover and stir until the salt has dissolved. Weigh down with a plate and allow soaking for 12 hours.

Rinse the peel and drain well. Place in a pan, cover with fresh water and bring to the boil. Reduce the heat and simmer for about 30 minutes or until the peel is soft. Drain and cool under running water.

Gently squeeze out the moisture, roll each piece into a 'snail' and secure each with a cocktail stick.

Place the sugar, water and lemon juice into a large pan and bring to the boil and boil for about 5 minutes. Reduce the heat and skim well. Add the grapefruit 'snails' and simmer very gently for 2 - 3 hours or until the peel is transparent.

Place the cooling rack over an aluminium-lined tray. Lift the 'snails' out and arrange on the rack to drain and dry for 24 hours.  Roll each piece in granulated sugar and store in an airtight container.

GRAPEFRUIT CORDIAL

1 grapefruit
juice from previous recipe
sugar

Finely grate the rind of the grapefruit and squeeze out the juice. Measure the combined juices and allow 500 g of sugar for each 500 ml of juice.

Place the juice, grated rind and sugar in a large saucepan and bring to the boil, stirring until the sugar is dissolved. Skim very well and boil rapidly for about 10 minutes. Skim again, bottle and seal hot. Keep refrigerated.

PRESERVED LEMONS

When lemon is preserved in salt the results are surprising. It looses a lot of their bitter flavour, the skin softens acquiring an aroma, which is essential to many North African recipes.

They are served as a part of the mezze table in side salads and give a distinctive flavour to Moroccan tagines and couscous. They are easy to make and last almost for ever! Select small, thin skinned lemons.

1 kg small lemons
salt
lemon juice 

Wash and scrub the lemons. Slice the lemon into quarters but leave them attached at the top end so they resemble 4 petal flowers. Open each lemon sprinkle with about 5 g (1 tsp) of salt. Close the lemon and pack tightly into jars. Weigh them down with a clean stone or a glass bottle filled with water. Stand, preferably in the sun for 4 - 5 days. By then some liquid should have accumulated at the bottom of the jar. 

Top up with a mixture of lemon or lime juice and water (¾  juice to ¼  water). Pour over the lemons making sure that they are covered. Pour a thin layer of oil to prevent moulding and close the jar tightly. At the beginning the brine will look cloudy. It will clear in about 3 - 4 weeks, when the lemons are ready for use.

CITRUS CHUTNEY

Chutneys are not normally associated with fish cooking but the following breaks the rule. I first made it to serve with smoked trout, it worked well and proved to be good with many other fish. The spicing is based on a traditional north Indian recipe.    

400 g limes, topped, tailed and sliced into thin 5 mm slices
2 tbsp salt
500 g apples, peeled cored and coarsely chopped
500 g oranges, topped, tailed and sliced into 5 mm slices, seeds removed
300 g kumquat, halved and de-seeded
3 - 4 red or green chillies, chopped (optional)
500 ml white wine vinegar or cider vinegar
500 g light brown sugar
2 tsp dill seeds, lightly roasted
1tsp fennel seeds, lightly roasted
1tsp black cumin, lightly roasted (or ordinary)
6 black cardamoms, lightly roasted and finely ground

Place the limes in a glass or china bowl, sprinkle with salt, mix well and allow to stand for 12 hours. Transfer the limes with the liquid that has accumulated into a non-corrosive preserving saucepan. Add the apples, oranges, kumquat, chillies (if used) and the vinegar. Bring to the boil, reduce the heat and simmer slowly for 30 - 40 minutes or until the orange peel is just soft.

Add the sugar and bring to the boil, stirring to dissolve the sugar. Reduce the heat and simmer for 1 - 1 ½ hours or until thick and most of the liquid has evaporated. Add the spices, mix well and simmer for a further minute or two.

 Bottle and seal hot. Allow maturing for at least 4 weeks before serving.

 

All about Oded Schwartz 

Oded Schwartz's first book "In Search of Plenty, a History of Jewish Food" (Kyle Cathie, 1992) was short-listed for the British André Simon award and won a special mention in the international "Lenghe Ceretto Prize" for food and wine culture.

A Canadian edition of the book has been published (Culture Concept, 1994). “Fast & Fresh Vegetarian” and “Fast & Fresh Mediterranean” followed this, both published by Kyle Cathie.

In 1996 Oded published his fourth book "Preserving", (Dorling Kindersley, 1966). The book, which he also styled, has been highly acclaimed by both media and public and earned him his second nomination for the André Simon Memorial award. "Preserving" sold on both sides of the Atlantic as well as Australia and New Zealand with at least ten foreign language co editions including Japanese, French, German, Portuguese, Spanish, Hebrew, Polish, Norwegian and Slovenian. His second book for DK "Salsas & Sauces" was published in October 1999.

This was a busy year for Oded, as well as writing "Healthy Heart Book" (DK, 2000) he wrote a book for Tesco – "Food for Friends" (Brilliant Books for Tesco) and went on a food safari to South Africa. This life enhancing experience resulted in market research for Asda – who partially founded the project, numerous articles on the subject and a life long love for the country, which is now his home.

At present Oded is busy unpacking his bags in Tamboerskloof in Cape Town, creating a new kitchen in the hope of continuing his research on South African food. He is also working on new ideas for workshops and lectures that combine history folklore and cooking.

 

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Last modified: September 19, 2008