SEE! HEART, DIABETES & CHOLESTEROL

By Shân Biesman-Simons

Shân Biesman-Simons of the Heart Foundation, Director for Nutrition and Education, tells us about health concerns such as cholesterol, diabetes and blood pressure, and what it takes to remain fit and healthy within the limits of chronic diseases.

SNACKS AND TREATS FOR SUSTAINED ENERGY

By Gabi Steenkamp and Jeske Wellmann

Gabi and Jeske are two highly accomplished dieticians and contributing authors for ‘Sustained Energy for Kids’. In ‘Snacks and Treats for Sustained Energy’, their newest book in the series they have made the ultimate contribution towards easy-to-make foolproof, low GI recipes.