OUT OF THE CAN
Eat Beater. Live Better.

With Lannice Snyman

Lannice Snyman, who is known for her delicious way with pilchards, surely one of our most nutritious and often neglected fish, has produced her new ‘Out of the Can’ cook book for eating better and living better. "Pilchards," she explains, "have an excellent and unique flavour." This convenient valuable little fish lends itself to a multitude of healthy but essentially simple dishes. Recipes that are convenient, basic and have a homely appeal.

SEE! HEART, DIABETES & CHOLESTEROL

By Shân Biesman-Simons

Shân Biesman-Simons of the Heart Foundation, Director for Nutrition and Education, tells us about health concerns such as cholesterol, diabetes and blood pressure, and what it takes to remain fit and healthy within the limits of chronic diseases.

TORTOISES & TUMBLEWEEDS

Journey through an African Kitchen

Lannice Snyman’s nostalgic journey through an African Kitchen discovering the culinary wealth that has waited patiently on her doorstep!

POSH PASTA

With Lannice Snyman

A sampling from Lannice Snyman’s ‘Posh Nosh’. Enjoy a few of her favourite pastas, soothing and nutritious.

By Request! VIN DE CONSTANCE

With Michel Roux Jnr

Sublime tastes marry in this charming cookbook celebrating "the luscious and excellent wine," Vin de Constance, a Noble Late Harvest from Klein Constantia, complemented by Michel Roux Jnr’s exquisite and sumptuous dishes from one of London’s great three Michelin starred restaurants, La Gavroche.

POSH NOSH

By Lannice Snyman

In POSH NOSH, Lannice Snyman invites you to reunite with the pleasures of the kitchen and the joy of cooking for family and friends. "A celebration of cooking because", as she says, "you want to and not because you have to!"