THE LOW-CARB CREED
By Sally-Ann Creed
Sally-Ann Creed’s latest book, The Low-Carb Creed is indeed the indispensable guide to the Low-Carb healthy lifestyle. As she says this is not a diet but a way of life.
The Aubergine Stack is a delightful and colourful way to have breakfast or serve with salad for dinner or lunch. Tabouli is a perfect salad to make hours before you need it and the Chilli Relish is delicious with meat and vegetables.
DEFINING MOMENTS AT THE ONE&ONLY REACHING FOR YOUNG STARS AWARDS CEREMONY
The One&Only Reaching for Young Stars, the top culinary event for student chefs and wine stewards, celebrates its six consecutive year hosted by the One&Only Cape Town with eight of the Cape’s most prominent cookery schools; Cape Town Hotel School part of the Cape Peninsula University of Technology (CPUT), Capsicum Culinary Studio, Eziko Cooking and Training Centre, The Hurst Campus, International Hotel School, The Private Hotel School, Silwood School of Cookery and the South African Chefs Academy. The annual prize-giving ceremony took place on 3rd November attended by the who’s who of the culinary cognoscenti with the Deputy Minister Tokozile Xasa presenting a tourism update.