DIABETIC ALERT!
SOUTH AFRICAN COOKBOOK FOR DIABETES
AND INSULIN RESISTANCE 1

By Hilda Lategan

Hilda Lategan has developed recipes that can be enjoyed safely, easily and are appropriate to support a good eating plan.

A registered dietician and well-known author, Hilda Lategan specialises
in the dietary treatment of people with diabetes and insulin resistance.

WHISK!

With Nicole Dupper

Whisk is the brain child of Nicole Dupper, a chef by training, a passionate cook by nature and working mother by demand. Tucked away in delightful Stellenbosch at River Manor Lodge & Spa, Nicole is offering some of her excellent dishes, relishes and preserves, pastas and delectable patisserie. 

BOOKS FOR COOKS! KAROO VENISON

By Lynne Minnaar,  Annatjie Reynolds and Albé Neethling

Here you will find the secret of preparing and cooking the most delectable low fat versatile venison dishes as well as garnering tips from some of the regions most celebrated cooks, housewives and game hunters. 

VEGETARIAN ADVENTURE

STRAWBERRY CROSTATA

With Viviane Bauquet Farre 

The strawberry is probably today’s most beloved fruit - and no wonder! Its Latin name frugaria means ‘fragrance’. They are certainly extremely fragrant and delicious to the point of addiction.

VEGETARIAN ADVENTURE

With Viviane Bauquet Farre

Creative New York chef and food writer Viviane Bauquet Farre, a lifelong vegetarian, joins SHOWCOOK with delicious dishes using fruit, vegetables, salad leaves, grains and pulses. Viviane, who masterminds brilliant cookery classes in New York, adds stylish and elegant touches to her recipes making each dish a culinary adventure!

WINTER FRUIT SALAD

Learn to Cook with Showcook

A refreshing fruit salad is always an excellent option for dessert, especially after a heavy main course. The trick is to use seasonal fruit in an inspirational way. 

SEE! THE ANCIENT HERBS OF THE MEDITERRANEAN

By Viviane Bauquet Farre

Viviane Bauquet Farre holidays in France and inspires us with the wild irrististable scents of Provence, vibrant as the colours of the landscape. 

DELECTABLE

Food from rural France to urban Cape

‘Delectable’, by Marlene van der Westhuizen, is indeed delectable and Stephen Inggs’ photography guilds the lily in the most charming and delicious way with evocative images that transport us and bring to life the countryside of France! 

TORTOISES & TUMBLEWEEDS

Journey through an African Kitchen

Lannice Snyman’s nostalgic journey through an African Kitchen discovering the culinary wealth that has waited patiently on her doorstep!

RECALLING HILDAGONDA

With Nancy V. Richards

Walking in the footsteps of an early domestic goddess at Groote Post Reserve, gives the full cream flavour of farm life and hospitality.