Tag: sweet potato
 
Below are is a list of all articles that are tagged as sweet potato.
 
 
 

 

BOOKS FOR COOKS! EAT * TING
Lose Weight - Gain Health - Find Yourself

 

With Mpho Tshukudu and Anna Trapido

 

 

 

Mpho Tshukudu is a dietitian and Anna Trapido, a food anthropologist, both are highly qualified and both have a passion for food and for cooking. Together they have created a most valuable and heartwarming cookbook in Eat*Ting one which introduces an ancient food culture to young cooks, interestingly enough this has resulted in a food style that is fashionable with its passion for foraging, fermenting and using ancient grains. They have used traditional African ingredients in a practical yet innovative way producing fascinating dishes that are extremely accessible. 

 

 

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BOOKS FOR COOKS! REUBEN COOKS LOCAL

 

 

Reuben, one of South Africa’s top chef patrons, has taken South African ingredients from snoek to quavas and given them his unique touch. Celebrating the often rich in colour, rich in scent and ingredients which have either been forgotten or overlooked. He has much to say and says it simply and well in his introduction to each of his thoughtfully and creatively produced dishes, taking into account colours, tastes and textures. A book that inspires, what a feast!  

 

 

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DIABETIC ALERT!
SOUTH AFRICAN COOKBOOK FOR DIABETES
AND INSULIN RESISTANCE 1

 

By Hilda Lategan

  

Hilda Lategan has developed recipes that can be enjoyed safely, easily and are appropriate to support a good eating plan.

 

A registered dietician and well-known author, Hilda Lategan specialises
in the dietary treatment of people with diabetes and insulin resistance.

 

 

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By Special Request! CASSEROLES

 

By Annette Kesler

 

Chicken is a star performer and perfect cold weather food. Comforting and nourishing, preferably using free range chickens with full flavour, combining portions with colourful vegetables, a little citrus, a dash of red wine, reminiscent of that wonderful French dish Coq au Vin. Don’t forget the humble golden sweet potato, gentle leeks, shallots and mushrooms, all great partners. 

 

 

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SINGITA SWENI

 

By Frank Louw

 

 

Frank Louw, Executive Chef of the tranquil retreat and multiple award winning Singita Sweni, shone at the stunning annual Bush Banquet, winning the Golden Orb Award for the Best Dish and Best Cuisine. From sweet potatoes and springbok loin to Granny Smith apples, Frank demonstrates his undoubted skill… 2008 

 

 

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