SEE! A FARM IN MY HEART
From the yard to the pantry and the table…

By Emilia le Roux and François Smuts

‘A Farm in My Heart’ is one of those very special books. Treasured memories, which touch the heart. Homely recipes from a family farm, passed down through generations and still bringing pleasure to the De Rust table. 

HOME FOOD FROM THE GARDEN

With Sonja Jordt

With ‘Home Food From The Garden’ Sonja Jordt has certainly hit the spot. There are so many of us that aspire to creating our personal cabbage patch, however simple it is. Herbs growing in a sunny spot, a few chives, a little rocket and some lettuces to be plucked for a summer salad.

DIABETIC ALERT!
SOUTH AFRICAN COOKBOOK FOR DIABETES
AND INSULIN RESISTANCE 1

By Hilda Lategan

Hilda Lategan has developed recipes that can be enjoyed safely, easily and are appropriate to support a good eating plan.

A registered dietician and well-known author, Hilda Lategan specialises
in the dietary treatment of people with diabetes and insulin resistance.

SNACKS AND TREATS FOR SUSTAINED ENERGY

By Gabi Steenkamp and Jeske Wellmann

Gabi and Jeske are two highly accomplished dieticians and contributing authors for ‘Sustained Energy for Kids’. In ‘Snacks and Treats for Sustained Energy’, their newest book in the series they have made the ultimate contribution towards easy-to-make foolproof, low GI recipes.