SEE! SUCCESS STORIES TO INSPIRE YOU

By Mary-Ann Shearer

Over the years Mary-Ann has received thousands of letters and e-mails from people who have read her excellent book ‘The Natural Way’. Here she recounts some inspirational stories that ended with confident journeys to true wellness. Mary-Ann explains that certain questions come up again and again and shares some of the common concerns with us. See Part Two Mary-Ann’s Guidelines for Good Health and Weight Loss. 

THE MAGICAL 40′S

With Sally-Ann Creed

"Women entering their forties – what a magical, wonderful adventure this decade is!" says Sally-Ann Creed. 

SEE! THE THYROID GLAND

By Sally-Ann Creed

A trigger for a cascade of bodily symptoms that need instant response!

THE POWER OF PROTEIN!

By Chris Smith

The Power of Protein by Chris Smith, a fundi on weight-loss in Australia for over seventeen years, is a book written in simple terms without technical jargon, the result of many requests from her clients and friends. This is how she sees it… 

SEE! GUIDELINES FOR GOOD HEALTH AND WEIGHT LOSS

By Mary-Ann Shearer

Over the years Mary-Ann has received thousands of letters and e-mails from people who have read her excellent book ‘The Natural Way’. Mary-Ann explains that certain questions come up again and again and shares some of the common concerns with us. 

BEHIND THE BOTOX

L’Institut on the Bay, set high on the slopes
of the Twelve Apostles Mountains in Camps Bay,

There is tremendous interest worldwide on the subject of botox. The desire to fight time or tweak here and there is nothing new! Marc de Chazal has an in depth discussion with the aesthetic physician Dr Dunéstea Prinsloo of L’Institut on the Bay on the merits or otherwise of botox and non surgical procedures. 

BE THE BIGGEST LOSER

For Goodness Sake with Annette du Toit

The truth is there is no magic pill or potion that will just melt fat away, there cannot be any weight loss without any ‘pain’! Hands on Annette du Toit explains exactly what your options are and how to help yourself.